Hairy Bikers Lamb Tagine Recipe

This Hairy Bikers Lamb Tagine Recipe is a sweet and spiced North African-inspired stew, which uses lamb leg meat and dried apricots. It’s a classic, foolproof recipe, ready in about 2 hours and 15 minutes.

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Hairy Bikers Lamb Tagine Recipe Ingredients

Main Ingredients:

• 750g lean lamb leg meat, cut into chunks
• 1 tbsp sunflower or vegetable oil
• 2 medium onions, sliced
• 2 garlic cloves, finely chopped
• 400g can chopped tomatoes
• 500ml cold water
• 3 tbsp runny honey
• 400g can chickpeas, rinsed and drained
• 1 lamb stock cube
• 1 medium sweet potato, cubed
• 75g no-soak dried apricots, halved
• Sea salt and black pepper
• Fresh flat-leaf parsley and lemon zest, to serve (optional)

For the Spice Mix:

• 2 tsp ground cumin
• 2 tsp ground coriander
• 1/2 tsp ground cinnamon
• 1 tsp hot chili powder

How To Make Hairy Bikers Lamb Tagine Recipe

1. Preheat and season the lamb: Preheat oven to 180°C (350°F). Mix cumin, coriander, cinnamon, and chili powder in a bowl. Season lamb chunks with salt and pepper.
2. Brown the lamb: Heat oil in a large, ovenproof casserole or heavy-bottomed pan. Add lamb, onions, and garlic. Stir-fry for a few minutes until lamb is lightly browned.
3. Add spices and liquids: Sprinkle spice mix over the lamb and stir for 1-2 minutes. Remove from heat and stir in chopped tomatoes, cold water, honey, and chickpeas. Crumble in stock cube and mix well.
4. Oven braise: Bring to a simmer on the stove, cover, and transfer to oven. Cook for 1 hour.
5. Add sweet potato and apricots: Remove from oven, stir in sweet potato and apricots, cover, and return to oven. Cook for another 45–60 minutes until lamb is tender.
6. Garnish and serve: Remove from oven. Garnish with chopped parsley and lemon zest if desired. Serve hot.

Recipe Tips

• What cut of lamb is best? Lamb leg or shoulder both work well for slow cooking.
• Can I make this on the stovetop only? Yes, just keep the heat low and stir occasionally for even cooking.
• What can I substitute for apricots? Use prunes or raisins for a similar sweetness.
• Can I make it ahead? Yes, flavors develop beautifully overnight. Reheat gently before serving.
• How to thicken the sauce? Simmer uncovered on the stove for 5–10 minutes after baking, if needed.

What To Serve With Lamb Tagine

Pair this aromatic dish with fluffy or fresh sides:

• Steamed couscous
• Warm flatbreads or naan
• Herbed rice
• Cucumber and mint yogurt
• Roasted vegetables

How To Store Lamb Tagine

Refrigerate: Store in the fridge for up to 3 days. Reheat thoroughly on the stove or in the oven.

Freeze: Cool completely and freeze for up to 3 months. Defrost overnight and reheat until piping hot.

Lamb Tagine Nutrition Facts

• Calories: 385 kcal
• Total Fat: 14g
• Saturated Fat: 5g
• Carbohydrates: 30g
• Sugars: 12g
• Protein: 32g
• Sodium: 400mg

Nutrition information is estimated and may vary based on ingredients and cooking methods used.

FAQs

Can I make this in a tagine pot?
Yes, but ensure your tagine pot is oven-safe and preheated slowly to avoid cracking.

Can I use beef instead of lamb?
Yes, stewing beef is a good alternative though the flavor will differ.

How spicy is this dish?
Moderate heat; reduce chili powder if you prefer milder.

Can I leave out the chickpeas?
Yes, or replace with lentils or more vegetables.

Do I need to soak the apricots?
No, the no-soak variety softens well during cooking.

Try More Recipes:

• Hairy Bikers Chicken Tikka Masala Recipe
• Hairy Bikers Easy Tarte Tatin Recipe
• Hairy Bikers Braising Steak Recipe