Hairy Bikers Nut Roast Recipe

This Hairy Bikers Nut Roast Recipe is a hearty and flavorful vegetarian dish, which uses mixed nuts and sun-dried tomatoes. It’s a classic, foolproof recipe, ready in about 1 hour and 10 minutes.

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Hairy Bikers Nut Roast Recipe Ingredients

• 2 tbsp olive oil
• 1 onion, finely chopped
• 2 garlic cloves, crushed
• 1 carrot, grated
• 50g sun-dried tomatoes in oil, chopped
• 1 free-range egg, beaten (optional, can be omitted for a vegan version)
• 200g mixed nuts, finely chopped
• 50g fresh white breadcrumbs (or cooked lentils/rice)
• 2 tbsp finely chopped fresh parsley
• 1 tsp dried mixed herbs (or fresh sage and thyme)
• 100g Gruyère cheese, finely grated (optional, can be omitted for a vegan version)
• 1 tsp vegetable stock concentrate
• Salt and freshly ground black pepper
• Knob of butter or oil for greasing the tin

How To Make Hairy Bikers Nut Roast Recipe

1. Prep the vegetables: Preheat oven to 180°C (350°F). Grease and line a loaf tin. Heat olive oil in a pan, then cook onion, garlic, and carrot for 5-7 minutes until soft.
2. Mix the base: In a large bowl, combine nuts, sun-dried tomatoes, breadcrumbs (or lentils/rice), parsley, herbs, and cheese (if using). Add cooked vegetables.
3. Add wet ingredients: Stir in the beaten egg and stock concentrate. Season with salt and pepper. Mix until thoroughly combined.
4. Shape and bake: Spoon the mixture into the loaf tin and press down firmly. Cover with greased baking paper or foil.
5. Cook the loaf: Bake for 50-60 minutes until firm and cooked through.
6. Cool and serve: Rest for 5-10 minutes in the tin. Turn out and slice to serve.

Recipe Tips

• Can I make it vegan? Yes, omit the egg and cheese. Use lentils or rice instead of breadcrumbs if needed.
• What nuts work best? A mix of cashews, walnuts, almonds, and hazelnuts gives great texture and flavor.
• How to add more protein? Include lentils or chickpeas for an extra protein boost.
• What if I don’t have stock concentrate? Use a few tablespoons of vegetable stock instead.
• Can I make it ahead? Yes, prep and chill before baking or fully bake and reheat.

What To Serve With Nut Roast

Nut roast pairs well with classic side dishes:

• Roasted root vegetables
• Creamy mashed potatoes
• Steamed green beans or broccoli
• Vegetarian gravy
• Cranberry or apple sauce

How To Store Nut Roast

Refrigerate: Keep leftovers in an airtight container for up to 3 days.

Freeze: Slice and freeze for up to 2 months. Reheat slices in the oven or microwave.

Nut Roast Nutrition Facts

• Calories: 450 kcal
• Total Fat: 30g
• Saturated Fat: 8g
• Cholesterol: 45mg
• Sodium: 500mg
• Carbohydrates: 25g
• Dietary Fiber: 6g
• Sugars: 8g
• Protein: 20g

Nutrition information is estimated and may vary based on ingredients and cooking methods used.

FAQs

Can I make nut roast without breadcrumbs?
Yes, use cooked lentils or rice as a substitute.

What type of loaf tin should I use?
A standard 1lb (450g) loaf tin works best.

Can I add mushrooms?
Yes, finely chopped mushrooms add great flavor and moisture.

Is nut roast gluten-free?
Use gluten-free breadcrumbs or cooked grains and check all ingredients for gluten content.

How do I keep it from falling apart?
Make sure to press the mixture firmly into the tin and allow it to rest before slicing.

Try More Recipes:

• Hairy Bikers Mince And Dumplings Recipe
• Hairy Bikers Meatballs In Tomato Sauce Recipe
• Hairy Bikers Hungarian Goulash Recipe