This savory Mary Berry Courgette Muffins Recipe cleverly disguises grated garden vegetables within a fluffy, cheese-laden sponge. Speckled with fresh spring onions and pockets of melting cheddar, these golden bakes offer a moist, buttery bite that serves as the perfect picnic addition or a stealthy way to get vegetables into the lunchbox.
Jump to RecipeMary Berry Courgette Muffins Ingredients
The Dry Mix & Fillings:
- 250g (9 oz) Self-Raising Flour: Provides the necessary lift for a light texture.
- 1 tsp Baking Powder: Ensures the heavy vegetables don’t weigh the muffin down.
- 175g (6 oz) Courgettes (Zucchini): Coarsely grated. Leave the skin on for color and vitamins.
- 100g (4 oz) Mature Cheddar Cheese: Grated. Use a strong cheese for the best flavor impact.
- 3 Spring Onions: Finely chopped.
The Wet Ingredients:
- 2 Large Eggs: Lightly beaten.
- 250ml (9 fl oz) Milk: Semi-skimmed or whole.
- 100g (3 ½ oz) Butter: Melted and cooled.
- Salt and Freshly Ground Black Pepper: Generous seasoning is vital for savory bakes.

How To Make Mary Berry Courgette Muffins
- Prep: Preheat your oven to 200°C (180°C Fan / Gas 6). Line a 12-hole muffin tin with paper cases (or grease well if not using cases).
- Grate the Courgette: Coarsely grate the courgette. Crucial Step: If the courgettes are very watery, pat them dry with kitchen paper, but do not squeeze them completely dry—you want some moisture to keep the muffin tender.
- Combine Dry Ingredients: In a large bowl, sift together the self-raising flour and baking powder. Stir in the grated cheese (reserving a little for the tops) and the chopped spring onions. Season well with salt and pepper.
- Mix Wet Ingredients: In a jug, whisk together the milk, beaten eggs, and melted butter.
- Combine: Pour the wet mixture into the dry bowl. Stir gently with a metal spoon until the flour is just combined.
- Add Veg: Fold in the grated courgettes with just a few turns of the spoon. The batter should look thick and lumpy.
- Fill and Bake: Divide the mixture among the muffin cases. Sprinkle the reserved cheese on top. Bake for 20–25 minutes until golden brown and firm to the touch.
- Cool: Leave in the tin for 5 minutes, then transfer to a wire rack.

Recipe Tips
- Grater Size: Use the coarse side of your box grater. If you grate the courgette too finely, it will release too much water and turn the batter into a sodden mess. You want visible flecks of green.
- Paper Cases: Savory muffins tend to stick more than sweet ones due to the cheese. Use high-quality non-stick muffin liners or silicone cases to ensure they peel off cleanly.
- Flavor Boost: For an extra kick, add a teaspoon of mustard powder to the flour, or some chopped fresh chives alongside the spring onions.
- Don’t Overmix: As with all Mary Berry muffins, a lumpy batter is a happy batter. Overmixing develops gluten and makes the muffin chewy rather than crumbly.
What To Serve With Courgette Muffins
- Tomato Soup: A classic dunking partner.
- Cream Cheese: Split a warm muffin and spread with cream cheese for a rich snack.
- Ham Slices: Serve alongside cold cuts for a ploughman’s style lunch.
- Chutney: A dollop of tomato or onion chutney adds a sweet acidity.

How To Store Courgette Muffins
- Room Temperature: Store in an airtight container for up to 2 days.
- Reheat: These are best served warm. Microwave for 15 seconds to remelt the cheese pockets.
- Freeze: Wrap individually in foil or cling film and freeze for up to 3 months. Great for grabbing on the go.
Mary Berry Courgette Muffins Nutrition Facts
- Calories: 190 kcal
- Fat: 11g
- Carbohydrates: 16g
- Protein: 7g
- Fiber: 1g
Nutrition information is estimated per muffin.
FAQs
Can I use carrots instead?
Yes, grated carrots work as a direct substitute for courgettes, adding a slightly sweeter flavor profile.
Do I need to peel the courgette?
No, keep the skin on! It adds essential texture and vibrant green speckles to the muffin.
Is this vegetarian?
Yes, provided you use a vegetarian cheddar cheese (made without animal rennet).
Try More Recipes:
- Mary Berry Cherry Muffins Recipe
- Mary Berry Blackberry Muffins Recipe
- Mary Berry Strawberry Muffins Recipe
Mary Berry Courgette Muffins Recipe
Course: LunchCuisine: BritishDifficulty: Easy12
servings15
minutes25
minutes190
kcalA savory, cheesy muffin packed with grated courgettes and spring onions—moist, fluffy, and perfect for lunch.
Ingredients
250g self-raising flour
175g courgettes, grated
100g mature cheddar
3 spring onions, chopped
100g butter, melted
250ml milk + 2 eggs
1 tsp baking powder
Directions
- Preheat oven to 200°C.
- Mix flour, powder, cheese, and onions.
- Whisk milk, eggs, and butter.
- Combine wet and dry gently.
- Fold in courgettes.
- Fill cases; top with cheese.
- Bake 20-25 mins until golden.
Notes
- Coarse grating prevents soggy muffins.
- Pat courgettes dry if very wet.
- Mature cheese gives the best flavor punch.
- Serve warm with butter.
